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How to Boost Your Mood During the Bay Area’s Gray Summer Days
If you’ve found yourself wondering whether someone forgot to tell the weather it’s July, you’re not alone. Every few years, we get a summer...
The Man Behind the Watch Duty App
Watch Duty is powered by first-responder radio traffic. “The magic isn’t in the software,” says John Clarke Mills. “It’s in the people."
Mocktail Hour: Toast Without Getting Toasted
Choosing not to imbibe at a holiday gathering can feel a bit like turning down cake at your best friend’s birthday party.
Mediterranean Eating
An excerpt from Elizabeth Borelli’s new book, ‘Tastes Like La Dolce Vita.”
Social Rx: Lifestyle Prescriptions Are the Best Medicine
Self-help tips may seem old-school, but these days the medical world is finally catching on and recognizing them as solutions.
Lucid Dreaming Offers Potential to Heal While Sleeping
Imagine stepping into a world where you could solve problems, create art or improve your tennis serve—all while you sleep.
Free and Legal Ways to Get a Dopamine Rush
The key to a natural high is dopamine. It promotes feelings of pleasure and is also a big part of our human ability to work toward goals.
Talking Points: Charles Duhigg’s Tips for Better Communication
Charles Duhigg, author of the influential book ‘The Power of Habit,’ says his latest subject is just as groundbreaking.
Latest Giveaways
Tickets to Marc Maron
Enter for a chance to win tickets to Marc Maron at the California Theatre in San Jose on August 22. Drawing August 12, 2026.
Tickets to Interpol at The Warfield
Enter for a chance to win tickets to Interpol on August 11 at The Warfield in San Francisco. Drawing August 3, 2026.