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How to Boost Your Mood During the Bay Area’s Gray Summer Days
If you’ve found yourself wondering whether someone forgot to tell the weather it’s July, you’re not alone. Every few years, we get a summer...
The Man Behind the Watch Duty App
Watch Duty is powered by first-responder radio traffic. “The magic isn’t in the software,” says John Clarke Mills. “It’s in the people."
Mocktail Hour: Toast Without Getting Toasted
Choosing not to imbibe at a holiday gathering can feel a bit like turning down cake at your best friend’s birthday party.
Mediterranean Eating
An excerpt from Elizabeth Borelli’s new book, ‘Tastes Like La Dolce Vita.”
Social Rx: Lifestyle Prescriptions Are the Best Medicine
Self-help tips may seem old-school, but these days the medical world is finally catching on and recognizing them as solutions.
Lucid Dreaming Offers Potential to Heal While Sleeping
Imagine stepping into a world where you could solve problems, create art or improve your tennis serve—all while you sleep.
Free and Legal Ways to Get a Dopamine Rush
The key to a natural high is dopamine. It promotes feelings of pleasure and is also a big part of our human ability to work toward goals.
Talking Points: Charles Duhigg’s Tips for Better Communication
Charles Duhigg, author of the influential book ‘The Power of Habit,’ says his latest subject is just as groundbreaking.
Latest Giveaways
Ice-T, E-40, Lyrics Born Premium Tickets
Last Minute Giveaway! Enter for a chance to win Premium Seating tickets to Music in the Park featuring Ice-T, E-40, Lyrics Born & DJ Evil E at The Plaza in San Jose on Saturday, September 19. Drawing September 18, 2026.
The Magic Table Tickets
Enter for a chance to win tickets to The Magic Table—an immersive dining experience—at the Palm & Ember Restaurant inside Hayes Mansion in San Jose. Drawing October 21, 2026.