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The Man Behind the Watch Duty App
Watch Duty is powered by first-responder radio traffic. “The magic isn’t in the software,” says John Clarke Mills. “It’s in the people."
Mocktail Hour: Toast Without Getting Toasted
Choosing not to imbibe at a holiday gathering can feel a bit like turning down cake at your best friend’s birthday party.
Mediterranean Eating
An excerpt from Elizabeth Borelli’s new book, ‘Tastes Like La Dolce Vita.”
Social Rx: Lifestyle Prescriptions Are the Best Medicine
Self-help tips may seem old-school, but these days the medical world is finally catching on and recognizing them as solutions.
Lucid Dreaming Offers Potential to Heal While Sleeping
Imagine stepping into a world where you could solve problems, create art or improve your tennis serve—all while you sleep.
Free and Legal Ways to Get a Dopamine Rush
The key to a natural high is dopamine. It promotes feelings of pleasure and is also a big part of our human ability to work toward goals.
Talking Points: Charles Duhigg’s Tips for Better Communication
Charles Duhigg, author of the influential book ‘The Power of Habit,’ says his latest subject is just as groundbreaking.
Are Plant-Based Vegan Diets Healthier for Humans?
A Stanford research study about biological twins eating omnivorous versus vegan diets illustrated factors of each.
Latest Giveaways
Tickets to Willie Nelson & Family
Enter for a chance to win tickets to Willie Nelson & Family at The Mountain Winery in Saratoga on Tuesday, July 14. Drawing July 1, 2026.
Tickets to Exploratorium After Dark
Enter for a chance to win tickets to the Exploratorium After Dark on Thursday Nights at Pier 15 in San Francisco. Drawing August 26, 2026.